Wellness at work starts with awareness. Our Corporate Health Talks bring practical, engaging health education directly to your team — whether it’s in the boardroom, on-site, or via video. We cover topics like posture and movement for desk workers, stress and nervous system health, and simple strategies to boost energy and focus throughout the day.
These sessions are designed to spark conversation, encourage small but meaningful shifts, and help your team feel more supported in their wellbeing. It’s proactive, preventative care — delivered with clarity, warmth, and relevance.
Ask about our catering options thanks to our friends at Ruby Lane.
Frequently Asked Questions
What topics can you cover in a health talk?
We tailor our talks to suit your team’s needs. Popular topics include posture and movement for desk-based teams, managing stress and nervous system health, boosting energy and focus naturally, and simple daily habits for long-term wellbeing. We’re happy to customise the content to fit your industry or current staff challenges.
How long are the talks?
We offer flexible formats — 10-minute power sessions, 30-minute lunch & learns, or more in-depth 60-minute workshops. Whether you’re looking to kick off a team meeting or run a wellbeing session during wellness week, we’ll shape the talk to suit your schedule and flow.
What does it cost, and do you bring food?
There’s no cost for local businesses — it’s part of our commitment to community wellbeing. Plus, we can bring delicious, healthy catering thanks to our partnership with Ruby Lane. Just let us know if you’d like food included and we’ll organise the rest.
