Jess is a clinical nutritionist and Northern Beaches local. She came to nutrition through her own health journey, wanting to better understand the role diet and lifestyle play in supporting gut health, mental health and hormonal balance. These are areas of health that are increasingly impacted by the pace of modern life.
Jess takes an integrated approach, exploring her clients’ health history alongside their diet and lifestyle. She regularly utilises pathology and functional testing for a deeper understanding of clinical presentations, helping her uncover the driving factors influencing her clients’ health concerns. From here, she creates a personalised treatment plan that encompasses diet, lifestyle modifications and supplementation, designed to feel achievable because lasting change has to be manageable to actually stick.
Her empathetic, grounded approach ensures her clients have the support and motivation needed to change their health and life.
Jess can help with a range of health conditions and has a special interest in:
- Digestive health
- Thyroid & hormonal health
- Stress & burnout
- Cardio-metabolic health
- Inflammation & autoimmunity
- Postpartum repletion
To book with Jess click here
